MUSKLE PRODUCT GUIDE
MUSKLE Product Guide
Fast Forward Nutrition Magnesium Bisglycinate 120 capsules
A magnesium-bisglycinate food supplement in capsule form.
Quick facts
What is this product?
Fast Forward Nutrition Magnesium Bisglycinate is a food supplement in capsule form.
The label declares 460 mg Magnesium bisglycinate and 60 mg Magnesium per 2 capsules.
The magnesium amount corresponds to 16% RI.
Who is it for?
This product is intended for adults who choose to use a magnesium food supplement according to the directions and warnings on the packaging.
Do not use during pregnancy or breastfeeding. Ask a physician or pharmacist for advice before use.
Key features
- 120 capsules per pack
- 60 labelled servings
- 2 capsules per serving
- 230 mg Magnesium bisglycinate per capsule
- 460 mg Magnesium bisglycinate per 2 capsules
- 60 mg Magnesium per 2 capsules
- 16% Magnesium RI
- 97 g net weight
Dietary and capsule information
The ingredient list contains bovine gelatin. The product is not vegetarian or vegan. Always check the physical packaging before use.
How to use
- Take 2 capsules 30 minutes before going to sleep.
- Do not exceed the recommended daily allowance.
- The timing instruction is label-derived and does not establish a sleep benefit.
Composition
| Component | Amount per 2 capsules | RI |
|---|---|---|
| Magnesium bisglycinate | 460 mg | No numerical RI for the compound |
| Magnesium | 60 mg | 16% RI |
Understanding the two magnesium values
The label gives two different but related values:
- 460 mg Magnesium bisglycinate per 2 capsules
- 60 mg Magnesium per 2 capsules
The 460 mg value is the magnesium-bisglycinate compound amount. The 60 mg value is the separately declared magnesium amount. Do not add these values together or treat 460 mg as magnesium.
Ingredients
Magnesium bisglycinate, gelatin [bovine], colour: iron oxide.
Good to know
- Composition is declared per 2 capsules.
- One serving contains 460 mg Magnesium bisglycinate.
- One serving contains 60 mg Magnesium (16% RI).
- The capsule contains bovine gelatin.
- The timing instruction is label-derived and does not establish a sleep benefit.
- The physical packaging remains the leading source.
Important warnings
- Food supplements should not replace a varied, balanced diet and healthy lifestyle.
- Do not exceed the recommended daily allowance.
- Do not use during pregnancy or breastfeeding.
- Keep out of reach of children.
Storage
Store in a dry place at room temperature. Batch number and best-before date: see packaging.
Responsible operator
Fast Forward Nutrition
Rovan Sports BV
Putsesteenweg 1
2820 Bonheiden
Belgium
Frequently asked questions
What is the serving size?
One serving is 2 capsules. The pack contains 60 labelled servings.
What does 230 mg per capsule refer to?
It refers to magnesium bisglycinate per capsule. Two capsules provide 460 mg magnesium bisglycinate.
How much magnesium bisglycinate is listed per serving?
The composition lists 460 mg magnesium bisglycinate per 2 capsules.
How much magnesium is listed per serving?
The composition lists 60 mg magnesium per 2 capsules, equal to 16% RI.
Why are there two magnesium values?
460 mg is the declared magnesium-bisglycinate compound amount; 60 mg is the separately declared magnesium amount.
Is 460 mg elemental magnesium?
No. The listed magnesium amount is 60 mg per 2 capsules.
How should the capsules be taken?
Take 2 capsules 30 minutes before going to sleep. This timing is not a sleep-benefit claim.
What is the capsule made from?
The capsule contains bovine gelatin.
How should the product be stored?
Store in a dry place at room temperature and keep out of reach of children.
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Fast Forward Nutrition Magnesium Bisglycinate 120 capsules Product Guide: product information and PDF.
Sources
- Supplied Fast Forward Nutrition Magnesium Bisglycinate label artwork
- Current MUSKLE product record
- Physical product packaging remains the leading information source
General product information — not medical advice.