200 ml water or milk and optional 1 egg for about 6 pancakes are confirmed. Exact powder grams could not be confirmed from the supplied label photos — check the physical packaging. Do not treat a guessed or previously published powder dose as verified.
Fast Forward Nutrition
FAST FORWARD NUTRITION HIGH PROTEIN BAKE MIX WITH 100% WHEY
- Protein-rich snack for active moments
- Handy at work, on the go, or after training
- Sugar-smart — see label per flavour
- Tasty, quick, and hassle-free
In stock
- Secure checkout
- Fast delivery
- Easy returns
- Quality assured
- High-quality formula Ingredient selection according to the product specification.
- Supports your routine Intended as a supplement to a varied lifestyle.
- Practical to use Follow the instructions on the label — form and dosage may vary by product.
- Transparent Check the label for ingredients, allergens and use.
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Protein-rich snack
A practical way to add extra protein to your day.
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Energy on the go
Ideal on the move, at the office, or for a gym session.
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Sugar-smart
Check the label per flavour for exact nutrition facts.
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Grab and eat
No preparation — ready to eat.
Product information
About this product
Approved information exceptions: preparation powder grams could not be confirmed from the supplied label photos and are not invented. Confirmed prep: 200 ml water or milk, optional 1 egg, about 6 pancakes. Front badge “33G PROTEIN PER SERVING” is packaging wording only — the verified nutrition table lists 33 g protein per 100 g; serving size was not confirmed. “100% WHEY” does not mean whey-only (oat powder is first).
Fast Forward Nutrition High Protein Bake Mix with 100% Whey is a powdered baking mix / food supplement with sweetener, flavour Vanilla, net weight 1 kg. This page covers Shopify variant 53858948350285 (Vanilla / 1000 gram).
Quick facts
- Net weight: 1 kg · Flavour: Vanilla
- Food supplement with sweetener (sucralose)
- Prep: 200 ml water/milk · (+ 1 egg) · ~6 pancakes
- Powder grams: unresolved on supplied label photos — not invented
- Protein: 33 g per 100 g (verified table); front “33G PROTEIN PER SERVING” = packaging wording only
- Barcode 9780201005875 (matches label; preserved)
- Contains milk · oats present · no gluten-free / vegan claims
- 18 amino acids per 100 g in the Product Guide
Approved exceptions
Approved information exceptions: preparation powder grams could not be confirmed from the supplied label photos and are not invented. Confirmed prep: 200 ml water or milk, optional 1 egg, about 6 pancakes. Front badge “33G PROTEIN PER SERVING” is packaging wording only — the verified nutrition table lists 33 g protein per 100 g; serving size was not confirmed. “100% WHEY” does not mean whey-only (oat powder is first).
How to use
Visible on prep panels: mix 200 ml water or milk with powder (+ 1 egg) for about 6 pancakes.
Exact powder grams: unresolved — check the physical packaging. Not invented; not copied as verified 100 g.
Egg is a preparation add-in, not an ingredient of the dry powder.
Do not exceed the recommended daily amount on the packaging.
Composition — Vanilla, 1 kg
Nutrition for dry powder per 100 g from the label, with printed RI% only — not calculated. Salt as printed — sodium not invented. Full 18 amino-acid rows are in the Product Guide.
- Energy (per 100 g)
- 381,42 kcal / 1595,89 kJ · RI 19,07%
- Fat (per 100 g)
- 6,1 g · RI 8,73%
- of which saturates (per 100 g)
- 1,31 g · RI 6,57%
- Carbohydrate (per 100 g)
- 48,62 g · RI 18,70%
- of which sugars (per 100 g)
- 3,85 g · RI 4,28%
- Protein (per 100 g)
- 33 g · RI 65,94%
- Fibre (per 100 g)
- 5,31 g · RI 17,71%
- Salt (per 100 g)
- 0,05 g · RI 0,95%
Ingredients and allergens
Oat powder (Avena sativa); Whey concentrate (Milk) (25%); Maltodextrin; Milk powder (5%); Whey protein isolate (Milk) (2,5%); Calcium caseinate (Milk) (2,5%); Vanilla flavouring; Thickener: xanthan gum; Sweetener: sucralose.
Allergen emphasis: Milk. Oat powder present — no gluten-free claim. Egg is not in the dry powder — only a possible preparation add-in.
“100% WHEY” does not mean whey-only: oat powder is first in the ingredient list.
Important product information
Food supplements should not replace a varied balanced diet and healthy lifestyle.
Do not exceed the recommended daily amount.
Ask your doctor or pharmacist for advice.
Do not use during pregnancy or breastfeeding.
Keep out of reach of children.
Operator: Fast Forward Nutrition / Rovan Sports BVBA, 2820 Bonheiden, Belgium
Storage
Store in a dry place at room temperature.
Batch / best before: see packaging.
Frequently asked questions
Snelle antwoorden over gebruik, veiligheid en productkeuze.
No. Oat powder is listed first; milk powder and calcium caseinate are also present. “100% Whey” is front packaging wording, not a whey-only formula.
Front artwork prints “33G PROTEIN PER SERVING” as packaging wording only. The verified nutrition table lists 33 g protein per 100 g. Serving size was not confirmed — the badge is not published as verified per-serving nutrition.
Milk. Oats present (no gluten-free claim). Egg is not in the dry powder — only a possible prep add-in.
No — those claims are not made.
No. Separate Fast Forward Nutrition Bake Mix product (Vanilla / 1000 gram).
See the packaging. Shopify barcode 9780201005875 matches the label and is preserved.
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