Product Guide: PER4M ZMA+
MUSKLE Product Guide
Product Guide PER4M ZMA+
Food supplement · minerals and vitamins · composition according to label
Health

Quick facts
*60 servings: official PER4M information. 120 capsules = 60 × 2 capsules per serving. Packaging label is leading.
What is this product?
PER4M ZMA+ is a food supplement with minerals and vitamins. The composition per serving is listed on the label. Always check the packaging for usage instructions, ingredients, allergens and warnings.
PER4M ZMA+ combines magnesium (three sources), zinc and vitamin B6. Composition information only in this guide — no sleep, recovery or hormone claims.
Who is it for?
For anyone looking for a mineral and vitamin food supplement as listed on the label. No audience claims in this guide. Check suitability via the packaging or a professional.
Key features
- Food supplement with minerals and vitamins
- 60 servings · 2 capsules daily
- 300 mg elemental magnesium from three forms
- Zinc citrate and vitamin B6 (pyridoxine HCl)
- SKU M_53551 · EAN 5060660084203 (Shopify)
- Packaging label is leading
Active ingredients
| Active | Per 2 capsules | Form |
|---|---|---|
| Magnesium (elemental)* | 300 mg | Bisglycinate + citrate + oxide |
| Zinc* | 9 mg | Zinc citrate |
| Vitamin B6* | 10 mg | Pyridoxine HCl |
*Magnesium 300 mg: official PER4M information. Zinc 9 mg and vitamin B6 10 mg: Shopify product information / retailer cross-check — packaging label is leading. No health claims.
Ingredients & allergens
Ingredients (official PER4M information): Magnesium Bisglycinate, Magnesium Citrate, Magnesium Oxide, Zinc Citrate, Vitamin B6 (Pyridoxine HCL), Magnesium Stearate, Hydroxypropyl Methylcellulose Capsule.
Allergens: not confirmed in the available product information. Always check the product packaging label.
Official product information: manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish. Always check the packaging label.
How to use
Take 2 capsules per day, preferably 30–60 minutes before bedtime (official usage advice). Do not exceed the recommended dose. Always follow the packaging. This is a usage instruction — not a sleep claim.
Warnings
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily amount. Keep out of reach of children. If pregnant, breastfeeding, taking medication, or under medical supervision, ask a doctor or pharmacist before use. Always check the packaging for full warnings, ingredients and allergens.
Storage
Store dry, cool and out of reach of children. Check the packaging for exact storage instructions.
Frequently asked questions
How many capsules are in the pack?
Official: 60 servings. At 2 capsules per serving that equals 120 capsules. Always check the packaging.
How do I use this product?
2 capsules per day, preferably 30–60 minutes before bedtime per official product information. Do not exceed the dose.
What actives are listed?
Per 2 capsules: 300 mg elemental magnesium, 9 mg zinc and 10 mg vitamin B6 (label leading for exact values).
Does this guide make sleep or recovery claims?
No. Neutral composition information only. No health claims in this guide.
Where do I find allergens?
Allergens: not confirmed in the available product information. Always check the product packaging label. Official product information: manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish. Always check the packaging label.
Sources
- The label on the packaging is leading.
- Check the packaging for usage, ingredients, allergens and warnings.
- Composition and dosage may differ by product version.
General product information — not medical advice.
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