Product Guide: PER4M Sleep
MUSKLE Product Guide
Product Guide PER4M Sleep
Food supplement · evening/night-time formula · composition according to label
Sleep
Quick facts
*30 servings: official PER4M information. 120 capsules = 30 × 4 capsules per serving. Packaging label is leading.
What is this product?
PER4M Sleep is a food supplement with a formula positioned for evening/night-time use. The composition per serving is listed on the label. Always check the packaging for usage instructions, ingredients, allergens and warnings.
The formula combines amino acids, minerals, vitamin B6 and botanical extracts (including KSM-66 ashwagandha and valerian). Composition information only in this guide — no sleep, recovery or stress claims. The official ingredients list does not include melatonin.
Who is it for?
For anyone looking for an evening/night-time food supplement as listed on the label. No audience or medical claims in this guide. Check suitability via the packaging or a professional.
Key features
- Food supplement for evening/night-time use (label)
- 30 servings · 4 capsules daily
- KSM-66 ashwagandha 600 mg per serving (official)
- No melatonin in the official ingredients list
- SKU M_53553 · EAN 5060660089666 (Shopify)
- Packaging label is leading
Active ingredients
| Active | Per 4 capsules | Form / info |
|---|---|---|
| KSM-66 ashwagandha* | 600 mg | 5% withanolides |
| L-Tryptophan** | 700 mg | — |
| Magnesium bisglycinate** | 300 mg (60 mg elemental) | Bisglycinate |
| L-Theanine** | 300 mg | From green tea extract |
| 5-HTP** | 150 mg | — |
| Zinc monomethionine** | 150 mg (30 mg elemental) | — |
| Tart cherry extract** | 100 mg | — |
| Valerian root extract** | 75 mg | 10:1 |
| Vitamin B6** | 10 mg | Pyridoxine HCl |
*Ashwagandha 600 mg: official PER4M information. **Other amounts: retailer cross-check — packaging label is leading. No melatonin in the official ingredients list. No health claims.
Ingredients & allergens
Ingredients (official PER4M information): L-Tryptophan, KSM-66 Ashwagandha Root Extract (standardized to 5% Withanolides), Magnesium Bisglycinate, L-Theanine (from Green Tea Extract), 5-HTP (5-Hydroxytryptophan), Zinc Monomethionine, Tart Cherry Extract, Valerian Root Extract (10:1), Pyridoxine Hydrochloride (Vitamin B6), Rice Flour, Magnesium Stearate, Hydroxypropyl Methylcellulose (capsule shell).
Allergens: not confirmed in the available product information. Always check the product packaging label.
Official product information: manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish. Always check the packaging label.
How to use
Take 4 capsules per day, 30–60 minutes before bedtime (official usage advice). Do not exceed the recommended dose. Always follow the packaging. This is a usage instruction — not a sleep claim.
Warnings
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily amount. Keep out of reach of children. If pregnant, breastfeeding, taking medication, or under medical supervision, ask a doctor or pharmacist before use. Do not use this product before activities requiring alertness unless the label or a professional states it is safe. Always check the packaging for full warnings, ingredients and allergens.
Storage
Store dry, cool and out of reach of children. Check the packaging for exact storage instructions.
Frequently asked questions
How many capsules are in the pack?
Official: 30 servings. At 4 capsules per serving that equals 120 capsules. Always check the packaging.
How do I use this product?
4 capsules per day, 30–60 minutes before bedtime per official product information. Do not exceed the dose.
Does PER4M Sleep contain melatonin?
No according to the official PER4M ingredients list. Always check the packaging label.
Does this guide make sleep or recovery claims?
No. Neutral composition information only. No health claims in this guide.
Where do I find allergens?
Allergens: not confirmed in the available product information. Always check the product packaging label. Official product information: manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish. Always check the packaging label.
Sources
- The label on the packaging is leading.
- Check the packaging for usage, ingredients, allergens and warnings.
- Composition and dosage may differ by product version.
General product information — not medical advice.
Share this Product Guide with a friend
Know someone who would find this Product Guide useful? Share the PER4M Sleep Product Guide or download the PDF.