Quick facts

*400 g: 1 scoop = 5 g · 150 g: 1 scoop = 3 g per official PER4M information. Flavours: Shopify variants. Packaging label is leading.

What is this product?

PER4M Micronised Creatine is a creatine food supplement in powder form. The composition per serving is listed on the label. Always check the packaging for usage instructions, ingredients, allergens and warnings.

Active ingredient per official product information: micronised creatine monohydrate. Composition and usage information only in this guide — no strength, performance or recovery claims.

Who is it for?

For anyone looking for a creatine powder as listed on the label. No audience claims in this guide. Check suitability via the packaging or a professional.

Key features

• Creatine food supplement in powder form
• Pack sizes 400 g and 150 g (Shopify)
• Serving per official info: 5 g (400 g) or 3 g (150 g)
• Multiple flavours plus unflavoured
• Packaging label is leading

Active ingredients

Micronised creatine monohydrate* — amount per serving follows the scoop size on the label (official: 5 g for 400 g pack; 3 g for 150 g pack).

*No health claims. No Creapure claim (not confirmed). No “100% pure” marketing in this guide.

Flavours

• 400 g — Strawberry Lime (SKU M_48422)
• 400 g — Peach Sweets (SKU M_48413)*
• 400 g — Passion Fruit (SKU M_48420)
• 400 g — Fizzy Bubblegum Bottles (SKU M_48419)
• 400 g — Cherry Fizz (SKU M_48418)
• 400 g — Blue Raspberry (SKU M_48417)
• 400 g — Berry Blast (SKU M_48416)
• 150 g — Unflavoured (SKU M_48413)*

*SKU M_48413 appears for both Peach Sweets and Unflavoured in Shopify (conflict). Some variants show €0.00 in Shopify. Packaging label and Shopify stock are leading.

Ingredients & allergens

Unflavoured (official PER4M information): Pure Micronised Creatine Monohydrate (official unflavoured line).

Flavoured versions may contain additional flavourings, acids, sweeteners or colourings — not confirmed in the available product information. Always check the label per flavour.

Allergens: not confirmed in the available product information. Always check the product packaging label.

Official product information: manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish. Always check the packaging label.

How to use

As a food supplement: mix one scoop in water or juice per official directions (5 g scoop for 400 g; 3 g scoop for 150 g). Official loading schedule: one serving, four times daily for five days; then one serving daily as required. Pre or post exercise timing is stated on official information — this is a usage instruction, not a performance claim. Do not exceed the recommended dose. Always follow the packaging.

Storage

Store dry, cool and out of reach of children. Check the packaging for exact storage instructions.